What Is The Right Room Temperature For A Toddler

If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

What is the right room temperature for a toddler.

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment. Shoot for a room temperature of about 65 to 70 degrees fahrenheit or 18 to 22 degrees celsius and dress your toddler in a single layer of long pants and long sleeves.

In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. If you have no choice but to put him down in a warm room stick with short sleeves or nothing but a diaper. But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. When the room is too hot research has shown that it can increase your baby s risk of sids.

Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The best indoor temperature for babies is between 68 and 72 degrees and again maybe a few degrees cooler when they are sleeping.