What Is Soft Tub Margarine

The good housekeeping institute s nutrition director delia hammock m s r d offers tips on how to decide which margarine is right for you.

What is soft tub margarine.

Overwhelmed by the margarine and butter options in the grocery store. Trans fat like saturated fat increases blood cholesterol levels and the risk of heart disease. A margarine blend is a mixture of both types of components. So skip the stick and opt for soft or liquid margarine instead.

So stick margarines usually have more trans fat than tub margarines do. Product title land o lakes butter with olive oil sea salt 13 oz. Confused about which margarine to buy. Margarine comes in stick tub and liquid forms now and not all of them are created equal.

Shop target for butter margarine you will love at great low prices. Important refrigerated items are perishable and tend to have short shelf lives some of these can be as little as two weeks from the date of receipt if you are ordering a large quantity or are otherwise concerned about expiration dates consider a frozen product. Typical soft tub margarine contains 10 to 20 of saturated fat. Margarine tub excellent source of omega 3 ala.

Generally firmer margarines contain more saturated fat. Spread on freshly baked bread or cascading down a mound of mashed potatoes land o lakes margarine is always ready to use right out of the tub. See more popular sizes. Some stick margarines may be no better than butter in terms of their health effects.

Perfect for spreading or topping it s an excellent source of omega 3 ala. Regular butterfat contains 52 to 65 saturated fats. Free shipping on orders of 35 or same day pick up in store. The best choices are soft or liquid margarines that have no or very little trans fat and less than 3 grams of saturated fat per serving.

4 9 out of 5 stars based on 658 reviews 658 ratings. In addition trans fat lowers high density lipoprotein hdl or good cholesterol levels.